Myrcene

Glossary / Cannabis / Myrcene
CANNABIS · GLOSSARY ENTRY

Myrcene

A monoterpene common in cannabis (and hops and mangoes) — typically the dominant terpene in indica-leaning cultivars, associated with a relaxed body effect.

Why it matters

Myrcene is the most abundant terpene in many cannabis cultivars. It is also present in hops, lemongrass, mango, and bay leaves. In animal models myrcene has muscle-relaxant and sedative effects and is thought to contribute to the “couch-lock” character of myrcene-dominant cultivars.

In practice

On a COA, myrcene percentages above ~0.5% are typical for cultivars marketed as relaxing. Below ~0.2%, terpenes like limonene or pinene tend to dominate and the subjective profile shifts.

Common confusion

“Eat a mango before smoking” cannabis folklore claims myrcene from the fruit potentiates the high. The evidence is weak — the myrcene dose from a single mango is small relative to what’s already in the flower.

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